{"id":5550,"date":"2016-12-03T15:08:37","date_gmt":"2016-12-03T15:08:37","guid":{"rendered":"http:\/\/demo.wpzoom.com\/inspiro\/?page_id=5550"},"modified":"2025-04-29T19:14:14","modified_gmt":"2025-04-29T19:14:14","slug":"homepage-2","status":"publish","type":"page","link":"https:\/\/somanauts.org\/","title":{"rendered":"Homepage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5550\" class=\"elementor elementor-5550\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2ff528 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2ff528\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ed392a8\" data-id=\"3ed392a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50190c1e elementor-widget elementor-widget-heading\" data-id=\"50190c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c9c93d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c9c93d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1b5c2c44\" data-id=\"1b5c2c44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45d5aa02 elementor-widget elementor-widget-text-editor\" data-id=\"45d5aa02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Somanaut, noun: <em><br \/>a person who navigates the inner space of the mind, body, and soul.<\/em><\/p><div><span role=\"text\"> Somanauts is a meditation &amp; movement channel interested in internal liberation and calming the mind\u00a0<\/span><br \/><span role=\"text\">through meditation practice and building a supportive community.<\/span><\/div><div>\u00a0<\/div><p>We upload new meditation videos to our <a href=\"https:\/\/www.youtube.com\/@somanauts-meditation\">YouTube channel<\/a> daily and offer in-person <br \/>yoga &amp; meditation classes in St. Augustine, FL. <\/p><p><strong>Current yoga class offerings:<\/strong><\/p><p>Wednesdays @ <a href=\"https:\/\/maps.app.goo.gl\/YLb5Wqpw54qopAMA6\">The Local Refillery<\/a><br \/>9:30 AM &#8211; Slow Flow with Alayne<\/p><p>Saturdays @ <a href=\"https:\/\/maps.app.goo.gl\/YLb5Wqpw54qopAMA6\">The Local Refillery<\/a><br \/>9:15 AM &#8211; Feel Good Vinyasa Flow with Alayne<br \/>10:30 AM &#8211; Gentle Yoga with Alayne<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a361120 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6a361120\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/somanauts.setmore.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yoga Class Registration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4b71a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4b71a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21323dc\" data-id=\"21323dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-379963f elementor-widget elementor-widget-heading\" data-id=\"379963f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5 MINUTE MEDITATIONS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d444812 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d444812\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7da002c\" data-id=\"7da002c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-010bf9b elementor-widget elementor-widget-shortcode\" data-id=\"010bf9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t\t<div \n\t\t\tclass=\"yotu-playlist yotuwp yotu-limit-min   yotu-thumb-169  yotu-template-grid\" \n\t\t\tdata-page=\"1\"\n\t\t\tid=\"yotuwp-6a0b9c4b1b693\"\n\t\t\tdata-yotu=\"modal\"\n\t\t\tdata-total=\"4\"\n\t\t\tdata-settings=\"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\"\n\t\t\tdata-player=\"popup\"\n\t\t\tdata-showdesc=\"off\" >\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"yotu-pagination yotu-pager_layout-default yotu-pagination-top\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">4<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n<div class=\"yotu-videos yotu-mode-grid yotu-column-3 yotu-player-mode-popup\">\n\t<ul>\n\t\t\t\t\t<li class=\" yotu-first\">\n\t\t\t\t\t\t\t\t<a href=\"#NAOc0tITUDU\" class=\"yotu-video\" data-videoid=\"NAOc0tITUDU\" data-title=\"5 Minute Guided Meditation for Deep Rest | Let Go &amp; Fall Asleep with Ease\" title=\"5 Minute Guided Meditation for Deep Rest | Let Go &amp; Fall Asleep with Ease\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/NAOc0tITUDU\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"5 Minute Guided Meditation for Deep Rest | Let Go &amp; Fall Asleep with Ease\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">5 Minute Guided Meditation for Deep Rest | Let Go &amp; Fall Asleep with Ease<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#EAIIkwOpLQ4\" class=\"yotu-video\" data-videoid=\"EAIIkwOpLQ4\" data-title=\"Return to Stillness: 5-Minutes Centering Meditation\" title=\"Return to Stillness: 5-Minutes Centering Meditation\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/EAIIkwOpLQ4\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"Return to Stillness: 5-Minutes Centering Meditation\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Return to Stillness: 5-Minutes Centering Meditation<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#Ecf4p-I9cLo\" class=\"yotu-video\" data-videoid=\"Ecf4p-I9cLo\" data-title=\"Navigating Life\\&#039;s Changes: 5 Minute Meditation to Calm Your Mind\" title=\"Navigating Life&#039;s Changes: 5 Minute Meditation to Calm Your Mind\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/Ecf4p-I9cLo\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"Navigating Life&#039;s Changes: 5 Minute Meditation to Calm Your Mind\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Navigating Life's Changes: 5 Minute Meditation to Calm Your Mind<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#0hmKTWq3QFQ\" class=\"yotu-video\" data-videoid=\"0hmKTWq3QFQ\" data-title=\"Quick #Meditation for #Gratitude: 5 Minutes to a Happier You\" title=\"Quick #Meditation for #Gratitude: 5 Minutes to a Happier You\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/0hmKTWq3QFQ\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"Quick #Meditation for #Gratitude: 5 Minutes to a Happier You\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Quick #Meditation for #Gratitude: 5 Minutes to a Happier You<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#5ut5U2XOd4U\" class=\"yotu-video\" data-videoid=\"5ut5U2XOd4U\" data-title=\"Release Tension Fast: 5-Minute Progressive Muscle Relaxation for Stress Relief\" title=\"Release Tension Fast: 5-Minute Progressive Muscle Relaxation for Stress Relief\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/5ut5U2XOd4U\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"Release Tension Fast: 5-Minute Progressive Muscle Relaxation for Stress Relief\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Release Tension Fast: 5-Minute Progressive Muscle Relaxation for Stress Relief<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\" yotu-last\">\n\t\t\t\t\t\t\t\t<a href=\"#RYmJ3bV9lkk\" class=\"yotu-video\" data-videoid=\"RYmJ3bV9lkk\" data-title=\"Start Your Day with Joy: A Morning Meditation to Brighten Your Day\" title=\"Start Your Day with Joy: A Morning Meditation to Brighten Your Day\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/RYmJ3bV9lkk\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"Start Your Day with Joy: A Morning Meditation to Brighten Your Day\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Start Your Day with Joy: A Morning Meditation to Brighten Your Day<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t<\/ul>\n<\/div><div class=\"yotu-pagination yotu-pager_layout-default yotu-pagination-bottom\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">4<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-488ca88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"488ca88\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca4e24d\" data-id=\"ca4e24d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92e0057 elementor-widget elementor-widget-heading\" data-id=\"92e0057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">10 MINUTE MEDITATIONS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d65fbb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d65fbb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c72d7c\" data-id=\"2c72d7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-752012f elementor-widget elementor-widget-shortcode\" data-id=\"752012f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t\t<div \n\t\t\tclass=\"yotu-playlist yotuwp yotu-limit-min yotu-limit-max   yotu-thumb-169  yotu-template-grid\" 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>\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"yotu-pagination yotu-hide yotu-pager_layout-default yotu-pagination-top\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">1<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n<div class=\"yotu-videos yotu-mode-grid yotu-column-3 yotu-player-mode-popup\">\n\t<ul>\n\t\t\t\t\t<li class=\" yotu-first\">\n\t\t\t\t\t\t\t\t<a href=\"#bq3I_-9Dn4M\" class=\"yotu-video\" data-videoid=\"bq3I_-9Dn4M\" data-title=\"10 Minute Guided #Meditation to #Connect with Your Higher Power\" title=\"10 Minute Guided #Meditation to #Connect with Your Higher Power\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/bq3I_-9Dn4M\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"10 Minute Guided #Meditation to #Connect with Your Higher Power\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">10 Minute Guided #Meditation to #Connect with Your Higher Power<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#oYXKo3UIoEo\" class=\"yotu-video\" data-videoid=\"oYXKo3UIoEo\" data-title=\"10 Minute Metta Meditation for Loving Kindness &amp; Compassion\" title=\"10 Minute Metta Meditation for Loving Kindness &amp; Compassion\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/oYXKo3UIoEo\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"10 Minute Metta Meditation for Loving Kindness &amp; Compassion\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">10 Minute Metta Meditation for Loving Kindness &amp; Compassion<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#Gv5_skox90Y\" class=\"yotu-video\" data-videoid=\"Gv5_skox90Y\" data-title=\"10 Minute Guided Meditation to Release Negative Thoughts &amp; Beliefs\" title=\"10 Minute Guided Meditation to Release Negative Thoughts &amp; Beliefs\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/Gv5_skox90Y\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"10 Minute Guided Meditation to Release Negative Thoughts &amp; Beliefs\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">10 Minute Guided Meditation to Release Negative Thoughts &amp; Beliefs<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\" yotu-last\">\n\t\t\t\t\t\t\t\t<a href=\"#10eYwKSnKeM\" class=\"yotu-video\" data-videoid=\"10eYwKSnKeM\" data-title=\"10 minute Guided Meditation for Aligning &amp; Balancing Chakras\" title=\"10 minute Guided Meditation for Aligning &amp; Balancing Chakras\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/10eYwKSnKeM\/sddefault.jpg?w=950&#038;ssl=1\" alt=\"10 minute Guided Meditation for Aligning &amp; Balancing Chakras\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">10 minute Guided Meditation for Aligning &amp; Balancing Chakras<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t<\/ul>\n<\/div><div class=\"yotu-pagination yotu-hide yotu-pager_layout-default yotu-pagination-bottom\">\n<a href=\"#\" class=\"yotu-pagination-prev yotu-button-prs yotu-button-prs-1\" data-page=\"prev\">Prev<\/a>\n<span class=\"yotu-pagination-current\">1<\/span> <span>of<\/span> <span class=\"yotu-pagination-total\">1<\/span>\n<a href=\"#\" class=\"yotu-pagination-next yotu-button-prs yotu-button-prs-1\" data-page=\"next\">Next<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Us Somanaut, noun: a person who navigates the inner space of the mind, body, and soul. Somanauts is a meditation &amp; movement channel interested in internal liberation and calming the mind\u00a0through meditation practice and building a supportive community.\u00a0 We upload new meditation videos to our YouTube channel daily and offer in-person yoga &amp; meditation &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/somanauts.org\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Homepage&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage-builder-bb.php","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"inspiro_hide_title":false,"footnotes":""},"class_list":["post-5550","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homepage - Somanauts.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/somanauts.org\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homepage - Somanauts.org\" \/>\n<meta property=\"og:description\" content=\"About Us Somanaut, noun: a person who navigates the inner space of the mind, body, and soul. Somanauts is a meditation &amp; movement channel interested in internal liberation and calming the mind\u00a0through meditation practice and building a supportive community.\u00a0 We upload new meditation videos to our YouTube channel daily and offer in-person yoga &amp; meditation &hellip; Read more &quot;Homepage&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/somanauts.org\/\" \/>\n<meta property=\"og:site_name\" content=\"Somanauts.org\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-29T19:14:14+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/somanauts.org\\\/\",\"url\":\"https:\\\/\\\/somanauts.org\\\/\",\"name\":\"Homepage - Somanauts.org\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/box2087.temp.domains\\\/~epdqhxmy\\\/somanauts\\\/#website\"},\"datePublished\":\"2016-12-03T15:08:37+00:00\",\"dateModified\":\"2025-04-29T19:14:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/somanauts.org\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/somanauts.org\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/somanauts.org\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/somanauts.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Homepage\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/box2087.temp.domains\\\/~epdqhxmy\\\/somanauts\\\/#website\",\"url\":\"http:\\\/\\\/box2087.temp.domains\\\/~epdqhxmy\\\/somanauts\\\/\",\"name\":\"Somanauts.org\",\"description\":\"Exploring Inner Space\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/box2087.temp.domains\\\/~epdqhxmy\\\/somanauts\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Homepage - Somanauts.org","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/somanauts.org\/","og_locale":"en_US","og_type":"article","og_title":"Homepage - Somanauts.org","og_description":"About Us Somanaut, noun: a person who navigates the inner space of the mind, body, and soul. 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