About Us
Somanaut, noun:
a person who navigates the inner space of the mind, body, and soul.
Somanauts is a meditation channel interested in internal liberation and calming the mind
through meditation practice and building a supportive community.
through meditation practice and building a supportive community.
We upload new meditation videos to our YouTube channel daily. Thank you for meditating with us!
5 MINUTE MEDITATIONS
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Navigating Life's Changes: 5 Minute Meditation to Calm Your Mind
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Quick Meditation for Gratitude: 5 Minutes to a Happier You
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Release Tension Fast: 5-Minute Progressive Muscle Relaxation for Stress Relief
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Start Your Day with Joy: A Morning Meditation to Brighten Your Day
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From Fear to Hope: 5-Minute Guided Meditation to Visualize the Best-Case Scenario
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Calm Anxiety and Stress | 5-Minute Nervous System Meditation
